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-   -   Digital coaching - Snatch, C&J (http://www.catalystathletics.com/forum/showthread.php?t=2514)

Joachim Lennerskans 05-23-2008 09:25 PM

Digital coaching - Snatch, C&J
 
Hi,
any help with form is appreciated. I'm most frustrated with the jerk where I feel like I can get up much more weight than I can convince to stay there ;)

This session was three days after 7x1 way-too-heavy-deadlifts, so back was a bit sore and that may have affected mobility in the bottom position (or maybe I was just unused)

Also ... which is the prefered angle for filming things like this? Side? 45 degrees?

http://www.youtube.com/watch?v=TjKA5A2Fgas (W/F-safe)

Thanks,
Joachim


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