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-   -   Anyone use a throwing or grappling dummy? (http://www.catalystathletics.com/forum/showthread.php?t=2587)

Joe Hart 06-10-2008 03:03 PM

Anyone use a throwing or grappling dummy?
 
If you do what kind/brand. Do you see any benefit to using a dummy? I know a real training partner is the best , but I have to make due.

Thanks

Dave Paton 06-13-2008 04:21 PM

check out www.themat.com


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