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-   -   Gunthor & Plyos (http://www.catalystathletics.com/forum/showthread.php?t=2803)

Greg Everett 07-31-2008 04:39 PM

Gunthor & Plyos
 
Sick training from a shot putter with a tight mullet:

http://www.youtube.com/watch?v=jJECepNeCJ0&NR=1

Derek Simonds 07-31-2008 06:41 PM

That last jump sequence was sick. Apparently the mullet helps with vertical. Dayum!

Ken Urakawa 07-31-2008 08:22 PM

That was sweet up the bleachers.

sarena kopciel 08-01-2008 03:57 AM

Wow and to think I am fearful of 12inch box jumps!!:)

Allen Yeh 08-01-2008 04:08 AM

I was watching it thinking ok...so this guy should beat up his barber...then those jumps over the hurdles and up the bleachers!!

Scott Borre 08-01-2008 04:30 AM

There's 4 of them to this series. Its great watching.

Part 1: http://www.dailymotion.com/video/x3h3vh_athle-en trainement-werner-gunthor -p

Part 2: http://www.dailymotion.com/video/x3h412_athle-en trainement-werner-gunthor -p

Part 3: http://www.dailymotion.com/video/x3h67j_athle-en trainement-werner-gunthor -p

Part 4:
http://www.dailymotion.com/video/x3h6bu_athle-en trainement-werner-gunthor -p_sport
Never Let Go.


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