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Darren Coughlan 08-06-2008 10:20 PM

Olympic Weightlifting DVD
Just got Greg's OL'ing DVD today...

This is easily the best resource that I have seen for any sport/training.

Everyone must get this DVD, can't wait for the book!


garrett stack 08-07-2008 12:49 PM

I'd just like to say I got this yesterday and thought it was great. I thought there were a couple of real gems in there that I could put to use straight away.
Specifically the info on driving your shoulders up and all the way back at the same time was very helpful.
Also the rack adjustment after the clean was very very helpful.

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