19 P/U Variations for BJJ
Stephan Kesting posted a video in his latest blog. A lot of great variations to the standard P/U. I have incorporated several of them as of late and will be using more over the next 6 weeks of tournament prep.
|All times are GMT -7. The time now is 05:41 AM.|
Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.