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-   -   Eating! That's where I'm a Viking! (http://www.catalystathletics.com/forum/showthread.php?t=3383)

Jeff Yan 11-19-2008 09:13 PM

Eating! That's where I'm a Viking!
 
Wednesday
November 19, 2008

breakfast
2 cheesy bacon wraps from BK

lunch
2.5 fillets of blakened bass
2 fistfuls of (artificial) crabmeat salad

throughout workday
14 oz iced black coffee
24 oz water

dinner
burrito: spinach, mushroom, lettuce (romaine?), pico de gallo, red salsa, sour cream, monterrey jack, spinach tortilla
%15 of chipotle chicken burrito w/ flour tortilla, rice, kidney beans, other burrito stuff

dessert
small Red Mango original flavor w/ pomegranate seeds

Yuen Sohn 11-20-2008 07:21 AM

I've heard that your eating habits are the stuff of legends and that you're one of the most knowledgeable Subject Matter Experts on NYC area hamburgers.

I look forward to your postings.

Jeff Yan 11-20-2008 08:42 AM

Quote:

Originally Posted by Yuen Sohn (Post 43693)
I've heard that your eating habits are the stuff of legends and that you're one of the most knowledgeable Subject Matter Experts on NYC area hamburgers.

I look forward to your postings.

I'm usually a member of the Clean Plate Club, but I wouldn't say it's legendary. Brian D and Robzilla can both put it away as well, and I'm sure others too.

There was a time when I made it a personal mission to seek out the city's best burgers, but a few years ago I took a step back and have since been more or less burgered-out.

Daniel Labuz 11-20-2008 10:51 AM

Old Simpsons were always the best

Jeff Yan 11-20-2008 12:56 PM

Quote:

Originally Posted by Daniel Labuz (Post 43702)
Old Simpsons were always the best

I want to change the title of my training log to "I don't know if you heard me counting. I did over a thousand. "

Jeff Yan 11-20-2008 10:29 PM

Thursday
November 20, 2008

breakfast
skipped

lunch
chicken, chick peas (and peppers), and salad (iceberg and tomatoes?) bought from a lunch truck
seasoned with curry, tzatziki, and hot sauce


throughout workday

8 oz iced black coffee
36 oz water

dinner
@ Dallas BBQ
5 large full honey basted chicken wings
fried cod fillet, fried shrimp and mini crab cakes
tartar sauce and horseradish mayo
baked potato w/ butter and sour cream

Jeff Yan 11-22-2008 09:32 PM

Friday
November 21, 2008

breakfast
skipped

lunch
lamb (gyro meat), chick peas (and peppers), and salad (iceberg and tomatoes?) bought from a lunch truck
seasoned with curry, tzatziki, and hot sauce

2nd lunch
handful of green beans w/ oil dressing and slivered almonds
1/2 turkey sandwich w/ tomato slice and lettuce (no bread

throughout workday
16 oz tea
at least 24 oz water

happy hour
@ Pound and Pence
1/2 mozzarella stick
1/2 chicken finger w/ dijon sauce
2 pieces of buffalo wings
1 celery stick, 3 carrot sticks

dinner
@ Loreley
kasespaetzle mit speck and side salad
(a little bit of jagerschnitzel and fries)
another side salad
burger w/ grilled tomato and onions, served w/ fries and side salad
1/2 apfelstrudel w/ vanilla sauce

1 mystery shot, 2 jagermeister shots
several more glasses of water

Jeff Yan 11-22-2008 09:40 PM

Saturday
November 22, 2008

breakfast and lunch
skipped

dinner
@ Noches de Colombia
shared appetizer
plate of sausages and fries
some sort of meat and potato empanada w/ salsa
entree
plate of rice, beans, thin steak, long strip of fried pork (belly?), link of Colombian sausage, 2 pieces of sweet plantains
Didn't finish the rice, only had 3 pieces of fried pork (very heavy, very fatty), and about 20% of the sausage. Took home the pork and sausage for leftovers but gave them away.
also had a bit of tilapia a la criolla and 1/2 a piece of fried plantain
bottle of water

after dinner
small cup of blackberry ice cream (organic?)
egg custard tart
cup of plum tea w/ honey
pint of water

Jeff Yan 11-23-2008 06:39 PM

Sunday
November 23, 2008

brunch
4 egg omelet w/ 3 slices of ham, cheddar cheese, baby carrots, Brussel sprouts, onion
~5 oz coffee

hockey game
a few sips of water

dinner
3 butter steaks ~9-10 oz total
7 shrimp ~3-4 oz
2 small onions
1/4 lb Brussel sprouts
big handful of trail mix of almond, pistachio, dried cherry, raisin, dried cranberry
handful of grapes
2 cornichons
stick of string cheese (mozzarella/cheddar braid)
2/3 pomegranate
small handful of cashews and more almonds
mini Babybell semisoft cheese
.5L water
2 cups of tea

Jeff Yan 11-25-2008 07:18 AM

Monday
November 24, 2008

breakfast
from Burger King
sausage, egg & cheese Croissan'wich
2 bacon cheesy wraps
1 small hashbrowns

lunch
from Cafe Exchange
(2 hours after eating breakfast)
small spinach salad with: tuna, bacon, avocado, broccoli, cauliflower, roasted eggplant
a little French artichoke dressing

throughout work day
cup of tea
24 oz water

dinner
from some place in the East Village
pit beef sandwich on rye w/ mustard and grilled onions
Inca corn (salted and buttered/oiled)
3 carrot sticks
tiny container of cole slaw
16 oz diet coke


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