Catalyst Athletics Forums - CA WOD Block Dates

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Mark Fenner

01-23-2009 01:43 PM

CA WOD Block Dates

Has anyone kept track of the dates of the blocks (and the focus of the block) for the CA WOD?

Thanks,
Mark

Joe Hart

01-23-2009 02:46 PM

when Greg starts a new block he has the code on the day. For example, look at January 19th and it is on there. He used to have 1B4 or 2S3 type of things.

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