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- Olympic Weightlifting (http://www.catalystathletics.com/forum/forumdisplay.php?f=14)

- - For Beginners (http://www.catalystathletics.com/forum/showthread.php?t=384)

Frank Needham

01-12-2007 08:06 PM

For Beginners

Elsewhere on the board there is someone asking for beginner's info. Well, if it were me, I wish I'd known about this:
http://forum.bodybuilding.com/showthread.php?t=998224
The thread above might be the most comprehensive info for a beginner interested in getting strong that I've ever since on the net.

Jonathan Reik

01-12-2007 09:43 PM

Another fantastic link. Thanks, Frank!

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