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-   -   For Beginners (http://www.catalystathletics.com/forum/showthread.php?t=384)

Frank Needham 01-12-2007 08:06 PM

For Beginners
 
Elsewhere on the board there is someone asking for beginner's info. Well, if it were me, I wish I'd known about this:
http://forum.bodybuilding.com/showthread.php?t=998224
The thread above might be the most comprehensive info for a beginner interested in getting strong that I've ever since on the net.

Jonathan Reik 01-12-2007 09:43 PM

Another fantastic link. Thanks, Frank!


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