Olympic Weightlifting Forums - Catalyst Athletics

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-   -   Strongman Progress Vid (http://www.catalystathletics.com/forum/showthread.php?t=4241)

Don Stevenson 04-28-2009 02:52 AM

Strongman Progress Vid
Some event training from our saturday sessions


Jacob Rowell 04-28-2009 03:12 PM

Nice video!

Never thought of using a tire to load stones to. Looks like it works well for you guys.

Don Stevenson 04-28-2009 06:36 PM

we'd use the yoke but it's stored in the gym across the road and we can't be bothered moving it each time.

We do need to get some more stones and a better set up for loading them!

Patrick Donnelly 04-30-2009 03:41 PM

Nice stuff, Don.

I'm surprised the Atlas stones didn't break from those drops. I thought concrete was rather impact sensitive.

Don Stevenson 04-30-2009 04:47 PM

The path is some sort of rubber over dirt so the only damage we do is to the ground.

we're getting some mats and stuff though because the stones always end up covered in dirt and it gets pretty messy

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