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-   -   Fedor circuit vid (http://www.catalystathletics.com/forum/showthread.php?t=4455)

Andrew Wilson 06-26-2009 10:17 PM

Fedor circuit vid
 
Right Here wfs

Situps+hang power cleans+bench+upright rows

Derek Simonds 06-27-2009 03:58 AM

I love the way he trains. Him and all his guys outside throwing down.


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