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-   -   Yacon Syrup? (http://www.catalystathletics.com/forum/showthread.php?t=4510)

Casey Williams 07-18-2009 09:01 PM

Yacon Syrup?
 
Doc G or anybody else familiar with this stuff? im looking for some other safe alternative sweeteners other then stevia. I have some liquid stevia. i found the yacon syrup on some vegetarian site. looks interesting. what other sweeteners are others using other then stevia?
thanks

Neill Smith 07-19-2009 12:12 AM

I've used xylitol, which works well but isn't noncaloric.

Garrett Smith 07-19-2009 01:57 PM

Lo Han Guo.

Erythritol.

I'm not familiar with that stuff.

Aaron Austin 07-20-2009 05:35 AM

Casey, if you want the sweet why don't you want to use the natural thing like maple syrup or honey?

Casey Williams 07-20-2009 09:37 AM

Aaron,
Reason being im looking for something that doesnt cause a large insulin response.


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