getting started on the paleo diet - help!
i want to start on the paleo diet since i believe its a great way to lose weight and be healthy. i just need some inspiration to get started!
soo im wondering if anyone think this is a good book for me to get?
i really trust this guy doing the review and im already eating intermittent fasting per his guidelines but im curious if anyone else has this and could give me a second opinion?:)
I can't comment on that book as I haven't read it but if you're looking for inspiration you might want to take a look at Deadly Harvest by Geoff Bond.
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