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Karen Chu 10-14-2009 06:58 PM

getting started on the paleo diet - help!
hi guys!

i want to start on the paleo diet since i believe its a great way to lose weight and be healthy. i just need some inspiration to get started!

soo im wondering if anyone think this is a good book for me to get?

i really trust this guy doing the review and im already eating intermittent fasting per his guidelines but im curious if anyone else has this and could give me a second opinion?:)

Darryl Shaw 10-15-2009 03:36 AM

I can't comment on that book as I haven't read it but if you're looking for inspiration you might want to take a look at Deadly Harvest by Geoff Bond.

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