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-   -   Chewing gum (http://www.catalystathletics.com/forum/showthread.php?t=51)

jeff Marianas 10-13-2006 10:11 AM

Chewing gum
 
What's the verdict on chewing sugarless gum? How much of a problem is the artificial sweetener or anything else?

Robb Wolf 10-13-2006 10:29 AM

If your fat loss is stalled you might try limiting the artificial sweeteners but outside of that I donít see sugarless gum as being a terrible thing. Just don't go overboard with it!


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