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- - Chewing gum (http://www.catalystathletics.com/forum/showthread.php?t=51)

jeff Marianas

10-13-2006 10:11 AM

Chewing gum

What's the verdict on chewing sugarless gum? How much of a problem is the artificial sweetener or anything else?

Robb Wolf

10-13-2006 10:29 AM

If your fat loss is stalled you might try limiting the artificial sweeteners but outside of that I don’t see sugarless gum as being a terrible thing. Just don't go overboard with it!

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