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Flexibility, Training Preparation & Recovery
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No forum on flexibility should be without a link to this document...
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http://www.catalystathletics.com/forum/showthread.php?t=565
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Rick Deckart
02-23-2007 01:29 AM
No forum on flexibility should be without a link to this document...
http://www.cmcrossroads.com/bradapp/...ec/stretching/
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