Olympic Weightlifting Forums - Catalyst Athletics

Olympic Weightlifting Forums - Catalyst Athletics (http://www.catalystathletics.com/forum/index.php)
-   Flexibility, Training Preparation & Recovery (http://www.catalystathletics.com/forum/forumdisplay.php?f=5)
-   -   Chocolate Milk? (http://www.catalystathletics.com/forum/showthread.php?t=6192)

Darla Powell 05-06-2011 12:11 PM

Chocolate Milk?
Ok. I used the search function and found surprisingly little on this. Anyone use chocolate milk PWO? Thoughts? Experience? I have been dieting and cutting out my carbs while doing weight training and H.I.I.T. style stuff but I am dragging. I was kinda hoping this PWO would give me a little more mileage. TIA

Steven Low 05-06-2011 08:52 PM

Tis awesome if you're trying to add muscle and/or weight gain (and are not allergic like I am... I still drink it sometimes regardless).

Wayne Riddle 05-07-2011 04:44 AM

My favorite PWO drink, I toss in my creatine for the day into the milk, add my chocolate, mix and enjoy.

Jeffrey Cupra 05-08-2011 06:45 AM

I like Chocolat milk PWO a lot. Been using it for at least 4 months now

For some more in depth info (WFS)http://oakbrooksc.com/docs/stager_chocmilk_study.pdf

All times are GMT -7. The time now is 08:44 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.