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John P. Walsh 11-02-2011 11:41 AM

Besides me are there any other vegans here?

Hall James 09-25-2013 10:41 PM

Hi John,
I am also vegetarian and like to say vegetables are great to lose and maintain healthy body weight, great antioxidant and make bones strong. Vegetables prevent from certain types of cancer, diabetes, stabilize blood pressure, stroke and other heart disease.

David Sharad 11-16-2013 10:26 AM

Hi Guys!
I am a vegetarian. Vegetables include vitamins,minerals, iron and calcium that are really good for health. Eat fresh fruits,. vegetables these improve heart functions,. mental heath, control blood pressure, control cholesterol level and prevent from many diseases.

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