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-   Nutrition (http://www.catalystathletics.com/forum/forumdisplay.php?f=36)
-   -   Vegan? (http://www.catalystathletics.com/forum/showthread.php?t=6397)

John P. Walsh 11-02-2011 11:41 AM

Besides me are there any other vegans here?

Hall James 09-25-2013 10:41 PM

Hi John,
I am also vegetarian and like to say vegetables are great to lose and maintain healthy body weight, great antioxidant and make bones strong. Vegetables prevent from certain types of cancer, diabetes, stabilize blood pressure, stroke and other heart disease.

Stones Sharp Accountants

David Sharad 11-16-2013 10:26 AM

Hi Guys!
I am a vegetarian. Vegetables include vitamins,minerals, iron and calcium that are really good for health. Eat fresh fruits,. vegetables these improve heart functions,. mental heath, control blood pressure, control cholesterol level and prevent from many diseases.

Jomon Arshon 08-07-2014 10:15 PM

Yeah here me also a vegan. I like to eat pure plant based foods in my routine diet.
I eat more fresh fruits, raw vegetables, grains and nuts to get more natural and nutritious foods stuff.

She Wellnitz 08-22-2014 04:07 AM

quite new here:) but i do eat a 100% plat based diet aswell :) :cool:

daniel peng 01-18-2015 06:14 PM

I am also trying to stick to vegan diet. It's actually not easy as I don't like soy as protein source.

Norma Jackson 08-03-2015 09:26 AM

Trying to be vegetarian
In last few days I have found many people and researchers suggesting to be vegetarian.
As per various studies being a vegan has many health benefits. Hence, I am trying to be vegan.

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