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-   -   Supplements and Flexibility (http://www.catalystathletics.com/forum/showthread.php?t=6485)

Simon Lowell 01-16-2012 07:56 AM

Supplements and Flexibility
 
Since I am not a flexible person at all, and have through these forums been given some good advice to increase my stretching, which I must admit had taken the back burner due to the lack of progress, I have once again started to really give my flexibility another push.

Re supplements such as CM, collagen, Glucosamine and MSM, do these really help or are they a waste of time and money?

Many thanks in advance,
Simon



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