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-   -   Pulls after Squats? (http://www.catalystathletics.com/forum/showthread.php?t=6517)

Ben Glidewell 02-06-2012 01:09 PM

Pulls after Squats?
 
Sometimes I will flip them due to time, is this a no no? Feels much harder to hold proper starting position and a arched back after squatting. Should I lower the weight and do them after squatting or rush the squats and keep them for after if time is a factor? What would be the pros and cons to consider?

Thanks!

Greg Everett 02-06-2012 03:10 PM

if pulls are a priority over squatting, do them first. if squatting is a priority over pulling, do it first.


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