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-   -   weightlifters in my club (http://www.catalystathletics.com/forum/showthread.php?t=6595)

Almir Karkelja 05-02-2012 02:21 PM

weightlifters in my club
I present to you a weightlifters from my club who train mainly by programs from the book by Greg..

The boy is 15 years old and weighs 52 kg..

My son, 17 years old and weighs 77 kg

Girl 29 years old 74 kg heavy.

Girl 23 years old 57 kg heavy

myself, a few years ago

Almir Karkelja 05-02-2012 03:06 PM

I asked for comments, especially from Greg, considering that all my weightlifter (a total of 8) mainly by train and tips from the book, Greg, with some small changes ..
I have been a weightlifter 12 years and my best official result is 125-155 kg category -94 kg .. My best score is an unofficial 130-175 kg.

Greg Everett 05-02-2012 03:31 PM

This is great - thank you for posting. This is some really good lifting and I'm honored to play a part in your club's training.

Everyone looks very quick, aggressive and stable. I think they will go far in the sport.

Where are you located?

Almir Karkelja 05-03-2012 12:30 AM

We are from a town called Konjic in Bosnia and Herzegovina. The club has a very long tradition in our city lives in the sport. We were team champions of the former Yugoslavia, where he was highly developed lifting weights ..
I have been 10x Champion of Bosnia and Herzegovina, coach and now I have a young and promising competitors. I worked on all kinds of programs, but we liked the most is yours and mostly with small adjustments in their work and the results were more than excellent ...
All my members are members of the BiH team for their age group and all the leaders of BiH in its category and my club's team champion of Bosnia and Herzegovina.

Almir Karkelja 05-07-2012 11:53 AM

Girl, 112 kg fr squat,


Almir Karkelja 02-17-2013 08:19 AM

One year later:


Almir Karkelja 02-17-2013 08:20 AM


Almir Karkelja 02-20-2013 01:05 PM


Makarska, Croatia

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