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- - Klein's Log (http://www.catalystathletics.com/forum/showthread.php?t=6602)

Matthew Klein

05-08-2012 07:54 PM

Klein's Log

Notation that I'm using: AxB = A sets of B repetitions.

May 7
5x3 BS @ 269 lbs.
5x3 BP @ 179 lbs.
1x3 DL @ 291 lbs.

7 rounds for time:
3 power cleans @ 135 lbs.
6 push ups
9 squats
5:06

Derek Simonds

05-09-2012 06:09 AM

Nice work. And I look forward to reading your log.

Matthew Klein

06-04-2012 12:06 PM

5x3 BS @ 291 lbs.
5x3 SP @ 115 lbs
3x3 DL @ 301 lbs <-- felt easy, but I didn't want to push it yet

Matthew Klein

06-07-2012 12:52 PM

5x3 BS @ 305 lbs.
5x3 BP @ 185 lbs.
3x3 PC @ 185 lbs.

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