Notation that I'm using: AxB = A sets of B repetitions.
5x3 BS @ 269 lbs.
5x3 BP @ 179 lbs.
1x3 DL @ 291 lbs.
7 rounds for time:
3 power cleans @ 135 lbs.
6 push ups
Nice work. And I look forward to reading your log.
5x3 BS @ 291 lbs.
5x3 SP @ 115 lbs
3x3 DL @ 301 lbs <-- felt easy, but I didn't want to push it yet
5x3 BS @ 305 lbs.
5x3 BP @ 185 lbs.
3x3 PC @ 185 lbs.
|All times are GMT -7. The time now is 05:55 AM.|
Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.