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-   Olympic Weightlifting (http://www.catalystathletics.com/forum/forumdisplay.php?f=14)
-   -   Then this happened.... (http://www.catalystathletics.com/forum/showthread.php?t=6701)

Tyson Wright 08-01-2012 12:17 PM

Then this happened....
 
http://msn.foxsports.com/video/shows...5-7f525651d1e2

Greg has it all wrong. :)

Blair Lowe 08-01-2012 04:08 PM

Ehh, made me gag. Like a metcon yesterday.

I've heard the same thing from a lot of sprint coaches as the leg never really flexes to 90 degrees at the hip. Sport specific and all that.

Greg Everett 08-02-2012 07:56 AM

Nothing new. Just more fancy ways for people to make excuses not to shit their guts out doing real squats.

Tyson Wright 08-03-2012 04:56 PM

Greg- the best post I've ever seen on the interweb.

Mike Ng 08-03-2012 08:25 PM

Apparently we all have it wrong!

http://www.ericcressey.com/why-baseb...t-olympic-lift


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