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-   -   Then this happened.... (

Tyson Wright 08-01-2012 12:17 PM

Then this happened....

Greg has it all wrong. :)

Blair Lowe 08-01-2012 04:08 PM

Ehh, made me gag. Like a metcon yesterday.

I've heard the same thing from a lot of sprint coaches as the leg never really flexes to 90 degrees at the hip. Sport specific and all that.

Greg Everett 08-02-2012 07:56 AM

Nothing new. Just more fancy ways for people to make excuses not to shit their guts out doing real squats.

Tyson Wright 08-03-2012 04:56 PM

Greg- the best post I've ever seen on the interweb.

Mike Ng 08-03-2012 08:25 PM

Apparently we all have it wrong!

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