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-   -   Split Snatch (http://www.catalystathletics.com/forum/showthread.php?t=6780)

Terry Page 10-06-2012 05:13 PM

Split Snatch
 
Just learning the split snatch... could use all the help I can get. I tried to

https://www.youtube.com/watch?v=Uabr...Q&feature=plcp

Greg Everett 10-15-2012 03:02 PM

Pretty good! Keep the bar closer on the way under - keep pushing it into the body and pull the elbows as high as you can before you turn them over.


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