- - Form check
||11-11-2012 04:28 PM
How can I improve these? I'm at 135lbs - 80% 1RM.
||11-16-2012 09:03 PM
Give the split jerk a shot and see how you feel with that. Also, hold the finishing position of the jerk above your head for an extra second or two and stabilize. Clean looks pretty good though.
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