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Clean feedback
This is 230lbs x 1, my new PR. What I can do to make it better?
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Add 5lbs? Just kidding.
I would: - Set up with your feet slightly further apart - Pull the bar into your hips as the bar passes your mid-thigh - Delay the pull with your arms (your elbows bend prematurely). - Finish pulling i.e. your third pull under the bar is happening before you fully extend your hips and knees. |
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