Catalyst Athletics Forums - Coach Takano's Book

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Tyson Wright

12-19-2012 07:51 AM

Coach Takano's Book

Greg- was hoping to hear your thoughts comparing/contrasting Coach Takano's book vs yours from a programming perspective. Thanks.

Greg Everett

12-20-2012 10:39 AM

Takano's book is all about program design, whereas mine covers literally every weightlifting topic. His approach is very much Soviet-influenced and detail-oriented, so it will provide more detail on program design in that vein than mine does.

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