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-   -   Coach Takano's Book (http://www.catalystathletics.com/forum/showthread.php?t=6882)

Tyson Wright 12-19-2012 07:51 AM

Coach Takano's Book
 
Greg- was hoping to hear your thoughts comparing/contrasting Coach Takano's book vs yours from a programming perspective. Thanks.

Greg Everett 12-20-2012 10:39 AM

Takano's book is all about program design, whereas mine covers literally every weightlifting topic. His approach is very much Soviet-influenced and detail-oriented, so it will provide more detail on program design in that vein than mine does.


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