Weightlifting competition + Carb Nite Solution
Iīm doing Carb Nite Soltuion for a few months now.
On 02.03. i have the first weightlifting competition for this year (the next competition takes place two weeks after the first, 3rd two weeks later,...:eek: ) and now i have to think, how to schedule my Carb Nite for this competitions.
Is it the best to do the Carb Nite on the competition day?
What do i eat on Carb Nite if itīs on competition day?
Should i start before the competition or after it?
I donīt know yet when the competitions are going to start, but usually we start at 4pm to 5pm.
I see that this is an older question-
Did you find answers or are you still looking for help?
|All times are GMT -7. The time now is 07:26 PM.|
Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.