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-   -   Ronnie A's 93 kg C&J (http://www.catalystathletics.com/forum/showthread.php?t=794)

Allison Barns 04-08-2007 05:37 PM

Ronnie A's 93 kg C&J
Ronnie Ashlock made a very nice showing at yesterday's Troy Invitational (Auburn, WA). I don't remember the weights for his opening and second C&J, but he finished with a NICE 93 kg lift. I believe it was a PR for him and it was really great to watch him make that lift!

Great job Ronnie!

Allen Yeh 04-08-2007 05:47 PM

Great job Ronnie!

Steve Shafley 04-08-2007 05:59 PM

Good to hear about the PRs!

Yuen Sohn 04-08-2007 06:07 PM

Great work! Especially for doing it in competition.

Derek Simonds 04-08-2007 06:30 PM

Way to go!

Ronnie Ashlock 04-09-2007 06:19 AM

Wow! Thank you, Allison and everyone else for the kind words. Allison, you did great too and I can see you are getting faster and more confident under the bar, not to mention putting up bigger weights and looking stronger. It's a great sport and a great group of people participating in it. I wish we could have had more lifters and more folks up in the bleachers, but it was Easter weekend so I think that had something to do with it.

Robb Wolf 04-09-2007 12:14 PM

Kick ASS!!! Way to go you guys.

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