Do you guys do powercleans?
 

Hey guys, I seen this cool move in the paper today, so I had to scan it and show it to you - I didn't think I could describe it well. They call it a
"powerclean". Looks like it would really work your muscles good! Do any of you do these? I was thinking of trying some but didn't want to take any chances before I got the go ahead (I don't want to look funny in the gym doing crazy exercises after all).

Thats a pretty hip newspaper you got there Neal.

Don't fu*k with Emily Worley. He mother JoAnn will come down on you like a ton of motherfu#@ing bricks.

How dare you.

She is a trainer??

with a 20lb bar it's more a reverse curl and press.......

GUYs, I HERd ITs DANGEROUs To Ur SHOULDEr To LIFt A BAr OVERHEd LIKe TAHt.

At least she looks like she's having fun!

Powercleans? Thats what my vaccum cleaner is for!

Sheesh even the bb'ing mags have better descriptions of Power cleans than that.

Looks like an incredibly wide starting stance.