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10-13-2006, 09:52 AM

So I assume the same goes for flaxseeds. What about hemp seed? As I eat a bucketfull of fat on most days, is fish oil enough to balance out all of the n-6 fatty acids from nuts and seeds?

10-13-2006, 09:52 AM	#3
Scotty Hagnas Posts: n/a	So I assume the same goes for flaxseeds. What about hemp seed? As I eat a bucketfull of fat on most days, is fish oil enough to balance out all of the n-6 fatty acids from nuts and seeds?