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Old 04-25-2007, 04:37 AM   #3
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Does the mass template specify db's for the Sotts Press? I've only recently started doing Sotts press and in the past I had done variations with kb's and found there was a huuuuge difference when doing them with a barbell, snatch grip width.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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