Thread: Great workout
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Old 11-11-2006, 07:14 AM   #16
Scott Kustes
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Join Date: Oct 2006
Location: Louisville, KY
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Originally Posted by Robb Wolf View Post
Scott K- did'nt you give this a try?
Did I try Holyfield's workout? No, I did get into the ring for one fight (lost a decision), but Notre Dame required that we show up for their training which was standard pushups and situps. 2 hours of that per day plus MBA classes didn't leave much time for pursuing real training on my own. I think I actually detrained over the course of ND's boxing training compared to just doing CF and sprint workouts in the months leading up to it.

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