Originally Posted by Robb Wolf
Scott K- did'nt you give this a try?
Did I try Holyfield's workout? No, I did get into the ring for one fight (lost a decision), but Notre Dame required that we show up for their training which was standard pushups and situps. 2 hours of that per day plus MBA classes didn't leave much time for pursuing real training on my own. I think I actually detrained over the course of ND's boxing training compared to just doing CF and sprint workouts in the months leading up to it.