View Single Post
Old 11-11-2006, 07:23 AM   #1
Steve Shafley
Senior Member
 
Join Date: Oct 2006
Posts: 1,285
Default Fred Hahn's Serious Strength board

On it you can see various individuals debate the merits of the duo-hip extension machine and Nautilus curls.

You also see some fairly sharp guys like Lincoln Brigham (Crossfit Sedona), Bob L (Blobert) and Sumo (Juan Lancaster) arguing with them about exercise science and effective training.

It's an amusing pastime but not one I care to indulge in.

This is part of my campaign to show people who are interested in effective, barbell based training what they are up against

http://p075.ezboard.com/fseriousstrengthfrm1

NOTE: THE ABOVE MESSAGE BOARD IS A TIME WASTER. CLICK AT YOUR OWN RISK.
Steve Shafley is offline   Reply With Quote