Catalyst Athletics Forums - View Single Post

10-13-2006, 09:54 AM

Can you point me to the evidence that Alpha linolenic acid increases the amounts of inflammatory cytokines?
Cordain recommends flax for the ala, i find it does help me balance out omega 3s to 6s.

10-13-2006, 09:54 AM	#5
Tony Posts: n/a	Can you point me to the evidence that Alpha linolenic acid increases the amounts of inflammatory cytokines? Cordain recommends flax for the ala, i find it does help me balance out omega 3s to 6s.