Thread: Flax seed oil
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Old 10-13-2006, 09:54 AM   #6
Robb Wolf
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Stryer Biochemistry, 5th edition. Chapter on lipid metabolism.

http://bcs.whfreeman.com/biochem5/

Or

Omega Rx Zone by Barry Sears.

Use flax for SOME of your n-3 if you like, just don't go overboard with it.
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