Awesome! So maybe there is hope for me after all! (now if only I could get this pesky life thing to give me a little break here and there and let me workout!)
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."