here's my review of the WCC videos I've had them for a while and reviewed them recently...
They are good but they are geared to the Coach who is considering implementation of the lifts into an S&C program. Not geared to the self learner, hence the information overload I think is necessary in the effect that as a coach you need to know this shit but as a novice lifter its way overload...
My best description would be this:
Coach with no lifting experience watches videos thinks "I need to go work with an Experienced O-Lifting coach and put this shit into practice before it really makes any sense"
NOTICE: Pierre Auge's opinions are subject to change at any time and without prior notice.
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