The Box Squat
View Single Post
05-01-2007, 07:32 PM
Join Date: Oct 2006
i'm not steve, but i play him on tv. i think box squats can be useful for o-lifters at times to help work that sticking point of the squat.
A Complete Guide for Athletes & Coaches - 3rd Edition Now Out
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett