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Old 11-13-2006, 05:39 AM   #4
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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Steve,

You should invite him over and show him what working hard really is...

That was 8 minutes of him saying...you need a workout partner to workout harder than you do now.

Leg extensions - I've seen people work harder than that... minus the weird shallow breathing he does

leg press - ugh I dislike this legpress even more than the plate loaded ones.

Reverse flyes - um ok so his camera man tells him when he reaches failure???? what??

rows - back to the werid shallow breathing

pec deck flyes - weird shallow breathing

machine press - nice

machine back extension - ugh maybe his camera man should buy him a Dr. Mcgill book for Christmas
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