Steve,
You should invite him over and show him what working hard really is...
That was 8 minutes of him saying...you need a workout partner to workout harder than you do now.
Leg extensions - I've seen people work harder than that... minus the weird shallow breathing he does
leg press - ugh I dislike this legpress even more than the plate loaded ones.
Reverse flyes - um ok so his camera man tells him when he reaches failure???? what??
rows - back to the werid shallow breathing
pec deck flyes - weird shallow breathing
machine press - nice
machine back extension - ugh maybe his camera man should buy him a Dr. Mcgill book for Christmas
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