View Single Post
Old 05-02-2007, 05:58 PM   #28
JW Luckett
New Member
 
Join Date: Dec 2006
Posts: 39
Default

Allen,

You could try using a metronome. I sometimes use a little digital one my kids don't need anymore. It goes beep beep.

Decide your tempo and then match your foot strikes to the beep. Actually pretty hard to do, especially on variable terrain, so I usually just get the tempo set in my head before I start.

-jw
JW Luckett is offline   Reply With Quote