Catalyst Athletics Forums - View Single Post - Off-Season Rugby Training Program

Steve Shafley · 05-03-2007, 05:57 AM

Light sled dragging to recover. That would work nicely.

Active recovery can be golf and poolside lounging.

05-03-2007, 05:57 AM	#22
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	Light sled dragging to recover. That would work nicely. Active recovery can be golf and poolside lounging.