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Don Stevenson · 05-03-2007, 07:37 PM

I think Poliquin is missing the point. As Steve said it's more of a posterior chain movement and thus Poliquins statement about a lack of functionality due to shin position is pretty irrelevant.

It's like saying that bench press is bad because it doesn't work the calves.

Also I don;t know if he's smoking crack but he must be mainlining fish oil!! 300-400g a week sounds like a lot to me. I have trouble choking down 5g a night!

05-03-2007, 07:37 PM	#15
Don Stevenson Senior Member Join Date: Dec 2006 Posts: 502	I think Poliquin is missing the point. As Steve said it's more of a posterior chain movement and thus Poliquins statement about a lack of functionality due to shin position is pretty irrelevant. It's like saying that bench press is bad because it doesn't work the calves. Also I don;t know if he's smoking crack but he must be mainlining fish oil!! 300-400g a week sounds like a lot to me. I have trouble choking down 5g a night!