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Old 05-05-2007, 09:08 AM   #5
Robb Wolf
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Great post Pierre. Not much to add. Rene, just think tight! and try to minimize "wiggle" during the movement. If you have read any of Pavels stuff emulate that full body tension.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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