Day 52 Friday
Another meeting and travel day
8:00 Big Ole Breakfast at Cracker Barrel 3 eggs, a huge piece of ham, some grits, hashbrown casserole and some sort of apples. I didn't eat the biscuits and gravy or the pancakes even though they were calling my name
12:00 2 chick-fil-a's on wheat with cheese
3:00 protein smoothie
5:30 tri-o-plex bar
7:30 chicken sonora with very little noodles
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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