View Single Post
Old 11-14-2006, 05:56 AM   #1
Scott Kustes
Senior Member
Scott Kustes's Avatar
Join Date: Oct 2006
Location: Louisville, KY
Posts: 1,043
Default Dr. Eades on Copper

Given our recent discussion of zinc, I thought this post by Dr. Eades on copper deficiency was fitting. Basically too much zinc interferes with copper absorption, but nuts, seeds, and organ meats offset the large amounts of zinc in most low-carb diets (for those that actually eat those elements).

Fitness Spotlight
Scott Kustes is offline   Reply With Quote