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Old 11-14-2006, 10:55 AM   #10
Craig Cooper
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Join Date: Oct 2006
Location: Seattle, WA
Posts: 122

Robert - checked out Boyle's book, sounded good from the description (there's a section in the book on O-lifting), until I saw the cover:

And then I read his wonderful article on "The Functional Controversy", and again was appalled:

This goes back to a discussion started on another thread about the validity of isolation exercises in a functional training program. IMO, they are NOT functional, period.
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