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Robb Wolf · 10-13-2006, 09:59 AM

I know it can be tough but try shifting some of your dense carb sources to more veggies. I know that can make for a huge meal but give that a shot. Another possibility is to delete a few of your carb blocks completely (leaving as many from veggies as possible) and for every carb block you delete add 3 fat blocks to your daily intake. So if you delete say 6 carb blocks add 18 blocks of fat for the day in addition to your regular intake. Keep us posted on your progress!

10-13-2006, 09:59 AM	#2
Robb Wolf Senior Member Join Date: Oct 2006 Posts: 1,445	I know it can be tough but try shifting some of your dense carb sources to more veggies. I know that can make for a huge meal but give that a shot. Another possibility is to delete a few of your carb blocks completely (leaving as many from veggies as possible) and for every carb block you delete add 3 fat blocks to your daily intake. So if you delete say 6 carb blocks add 18 blocks of fat for the day in addition to your regular intake. Keep us posted on your progress!