Thread
:
Mass Gain Excel Template
View Single Post
05-10-2007, 12:46 PM
#
6
kevin mckay
Senior Member
Join Date: Oct 2006
Location: Berkeley
Posts: 353
I was kinda thinking about body weight+ weight/vest applied to the template
pull ups
dips
hand stand push ups
inverted pull ups
Any body ever play with this or have advice?
__________________
www.simplefit.org
kevin mckay
View Public Profile
Visit kevin mckay's homepage!
Find More Posts by kevin mckay