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Old 05-10-2007, 03:14 PM   #10
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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No, a vest would be the way to go.

The belt I use is leather like a squat belt with 2 metal rings on the front and a chain attached to one ring with a clip. You feed the chain through the weight and then clip it to the other ring so the weight hangs between your legs for dips and pull ups.
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