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Old 05-10-2007, 03:36 PM   #12
Elliot Royce
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Join Date: Dec 2006
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A quick post to just say that eating more is the key and you have to disregard your expanding waist line. I've had to loosen my belt by one notch but in the meantime my custom shirts don't fit anymore and my butt is pushing out my trousers from all the squats. You've got to choose whether you want muscle or just look like a model. If the latter, forget all the advice above.
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