View Single Post
Old 05-10-2007, 08:15 PM   #13
kevin mckay
Senior Member
 
kevin mckay's Avatar
 
Join Date: Oct 2006
Location: Berkeley
Posts: 353
Default

"Simple Fit is a great site but I think it is more geared towards fat loss for larger less fit people"

Obviously the site in not geared for mass gain but the level 8 workouts would challenge many athletes. It would be silly to say they will make you huge or even big but they will be of benefit to many "fit" individuals IMHO.
__________________
www.simplefit.org
kevin mckay is offline   Reply With Quote