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Old 05-10-2007, 08:15 PM   #13
kevin mckay
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Join Date: Oct 2006
Location: Berkeley
Posts: 352

"Simple Fit is a great site but I think it is more geared towards fat loss for larger less fit people"

Obviously the site in not geared for mass gain but the level 8 workouts would challenge many athletes. It would be silly to say they will make you huge or even big but they will be of benefit to many "fit" individuals IMHO.
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